Incense stick burning with smoke swirling against a dark background.

youtube guided meditations

fortnightly meditations

Explore Assunta's guided meditations, designed to help you connect with the New and Full Moons each month, harnessing their powerful energies. Whether you're seeking grounding, chakra balancing, or other mindful practices, you'll find a meditation that resonates with you. New sessions are uploaded every fortnight, so be sure to subscribe and never miss out!

Person sitting in a meditation pose with hand resting on knee, fingers forming a mudra against a white background.